Cut the carbs without cutting the flavour. These recipes contain fewer than 20g of carbohydrates per serving.
Classic deviled eggs with a creamy filling of mayo, Dijon mustard, and a dusting of paprika — a timeless appetizer.
Allergens
Bite-sized skewers of fresh mozzarella, cherry tomatoes, and basil drizzled with balsamic glaze — an elegant and easy appetizer.
Classic Greek spanakopita — crispy phyllo pastry filled with a savory mixture of spinach, feta cheese, and eggs.
A fresh Greek salad with crispy grilled halloumi, crunchy cucumber, ripe tomatoes, kalamata olives, and crumbled feta in a lemon vinaigrette.
A golden oven-baked frittata loaded with zucchini, bell peppers, onion, and melted cheese — great for brunch or meal prep.
A fluffy omelette filled with wilted spinach, crumbled feta cheese, and fresh herbs — quick and satisfying.
A refreshing, dairy-free frozen dessert made by blending frozen mango with coconut milk and a squeeze of lime — creamy, tropical, and naturally sweet.
A rich and silky chocolate mousse made with ripe avocado, cacao powder, maple syrup, and coconut cream — you would never guess it is vegan.
No-bake energy balls made with dates, walnuts, cacao powder, and shredded coconut — naturally sweet and satisfying.
Crunchy oven-roasted edamame seasoned with sea salt and a hint of garlic — a high-protein vegan snack.
A hearty vegan breakfast scramble with crumbled tofu, bell peppers, onions, and spinach seasoned with turmeric and nutritional yeast.
Plump grilled shrimp over a classic Greek salad with feta, olives, and a red wine vinaigrette. Light and satisfying.
