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Macro Kitchen

Healthy recipes with macros that matter

All Recipes

Discover our complete collection of macro-friendly recipes, perfect for healthy eating and meal prep.

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Cheese and Whole Grain Crackers

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Showing 133-144 of 203 recipes

Page 12 of 17

Easy

Cheese and Whole Grain Crackers

Sharp cheddar cheese paired with whole grain crackers. A balanced snack with protein, fiber, and satisfying crunch.

Prep time: Prep 5m0

280calCalories: 280 cal
14gProtein: 14 g
20gCarbs: 20 g
16gFat: 16 g

Low CalQuick

Easy

Greek Yogurt Parfait

Layers of thick Greek yogurt, crunchy granola, and fresh mixed berries. A protein-packed sweet treat.

Prep time: Prep 5m0

300calCalories: 300 cal
22gProtein: 22 g
38gCarbs: 38 g

🥛Contains: Dairy

High ProteinUnder 500 Cal+2

Easy

Classic Trail Mix

A satisfying blend of nuts, seeds, and dried fruit. Perfect for on-the-go snacking with balanced macros.

Prep time: Prep 5m0

250calCalories: 250 cal
7gProtein: 7 g
20gCarbs: 20 g

🥜🌰Contains: Peanuts, Tree Nuts

Low CalQuick

Easy

Mixed Nuts

A curated blend of almonds, walnuts, cashews, and pecans. Nutrient-dense and perfectly portioned.

Prep time: Prep 3m0

350calCalories: 350 cal
10gProtein: 10 g
12gCarbs: 12 g

🌰Contains: Tree Nuts

Under 500 CalLow Carb+1

Easy

Edamame with Sea Salt

Steamed edamame pods tossed with flaky sea salt. A plant-based protein powerhouse snack.

Prep time: Prep 2mCook time: Cook 5m

170calCalories: 170 cal
14gProtein: 14 g
10gCarbs: 10 g

Low CalLow Carb+2

Medium

39m

Mbuzi Choma (Roasted Goat)

A flavourful Kenyan goat dish featuring goat meat, corn flour, tomatoes. Rich, tender, and full of character.

Prep time: Prep 21mCook time: Cook 18m

325calCalories: 325 cal
22gProtein: 22 g
52gCarbs: 52 g

High ProteinUnder 500 Cal+1

Hard

36m

Vegan Lasagna

A plant-based Italian dish featuring green red lentils, carrots, onion. Wholesome, nutritious, and full of natural flavour.

Prep time: Prep 18mCook time: Cook 18m

400calCalories: 400 cal
12gProtein: 12 g
50gCarbs: 50 g

🌾🟡Contains: Gluten, Mustard

Under 500 Cal

Medium

33m

Red onion pickle

A plant-based Norwegian dish featuring red onions, sea salt, cider vinegar. Wholesome, nutritious, and full of natural flavour.

Prep time: Prep 15mCook time: Cook 18m

169calCalories: 169 cal
4gProtein: 4 g
39gCarbs: 39 g

Low CalLow Fat

Medium

36m

Syrian Bread

A unique Syrian dish made with water, vegetable oil, sugar. A flavourful recipe worth trying.

Prep time: Prep 21mCook time: Cook 15m

200calCalories: 200 cal
6gProtein: 6 g
40gCarbs: 40 g

🌾Contains: Gluten

Low CalLow Fat

Medium

39m

Locro

A unique Argentinian dish made with dried white corn, dried white beans, pumpkin. A flavourful recipe worth trying.

Prep time: Prep 24mCook time: Cook 15m

400calCalories: 400 cal
20gProtein: 20 g
35gCarbs: 35 g

High ProteinUnder 500 Cal

Medium

27m

Ramen Noodles with Boiled Egg

A unique Chinese dish made with noodles, water, egg. A flavourful recipe worth trying.

Prep time: Prep 12mCook time: Cook 15m

500calCalories: 500 cal
20gProtein: 20 g
50gCarbs: 50 g

🥚🌾🫘Contains: Eggs, Gluten, Soy

High ProteinQuick

Hard

32m

Cream Cheese Tart

An appetising American starter featuring flour, butter, egg. A great way to begin any meal.

Prep time: Prep 10mCook time: Cook 22m

109calCalories: 109 cal
5gProtein: 5 g
7gCarbs: 7 g

🥛🥚🌾Contains: Dairy, Eggs, Gluten

Low CalLow Carb+1

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Page 12 of 17, showing 203 total items

Fat: 6 g

Fat: 16 g

Fat: 32 g

Fat: 8 g

Fat: 3 g

Fat: 12 g

Fat: 2 g

Fat: 15 g

Fat: 7 g