Satisfying, balanced meals that keep you under 500 calories per serving. Great for structured meal plans and calorie-conscious cooking.
Delicate pasta filled with sweet roasted butternut squash, tossed in a brown butter and sage sauce with a sprinkle of parmesan.
Allergens
A quick and crispy flatbread pizza topped with marinara sauce, fresh mozzarella, and basil — simple Italian perfection.
A layered lasagna with ricotta, mozzarella, sautéed vegetables, and marinara sauce baked to golden, bubbly perfection.
Cubes of golden pan-fried paneer simmered in a creamy, spiced tomato sauce — a rich and satisfying Indian vegetarian dish served over rice.
Jumbo pasta shells stuffed with a creamy spinach and ricotta filling, baked in marinara sauce with melted mozzarella.
A luxurious Italian risotto with arborio rice, mixed mushrooms, white wine, and plenty of parmesan cheese — stirred to creamy perfection.
Crispy breaded eggplant slices layered with marinara sauce, melted mozzarella, and parmesan cheese — a hearty Italian classic.
A warm pressed panini with fresh mozzarella, ripe tomato, and basil on crusty ciabatta bread — Italian comfort in every bite.
A hearty breakfast burrito stuffed with scrambled eggs, seasoned black beans, melted cheese, and fresh salsa wrapped in a warm tortilla.
A fluffy omelette filled with wilted spinach, crumbled feta cheese, and fresh herbs — quick and satisfying.
A fragrant and satisfying curry with tender eggplant and chickpeas in a creamy coconut curry sauce, served over rice.
Roasted cauliflower florets simmered in a rich, creamy coconut tikka masala sauce with warming spices, served over rice.
