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Eggplant Parmesan
Crispy breaded eggplant slices layered with marinara sauce, melted mozzarella, and parmesan cheese — a hearty Italian classic.
- 370calCalories: 370 cal
- 17gProtein: 17 g
Crispy breaded eggplant slices layered with marinara sauce, melted mozzarella, and parmesan cheese — a hearty Italian classic.
Preheat oven to 200°C (400°F). Slice eggplant into 1cm rounds and salt both sides. Let sit for 15 minutes, then pat dry.
Set up a breading station: flour, beaten eggs, and breadcrumbs mixed with parmesan.
Dredge each eggplant slice in flour, dip in egg, then coat in breadcrumbs.
Place on a lined baking sheet and bake for 20 minutes, flipping halfway.
In a baking dish, layer marinara sauce, breaded eggplant, mozzarella, and parmesan. Repeat layers.
Bake for 20 minutes until cheese is bubbly and golden.
Let rest for 5 minutes before serving with fresh basil.
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Per serving
* Percent Daily Values are based on a 2,000 calorie diet
Allergen data is derived from ingredient mappings and may not account for cross-contamination or trace amounts. Always check product labels if you have a food allergy.
Allergens
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