Boost your fibre intake with these wholesome recipes. Each serving provides 5g or more of dietary fibre for better digestion.
Crispy breaded eggplant slices layered with marinara sauce, melted mozzarella, and parmesan cheese — a hearty Italian classic.
Allergens
A hearty Italian vegetable soup with pasta, cannellini beans, zucchini, and carrots in a rich tomato broth.
A hearty breakfast burrito stuffed with scrambled eggs, seasoned black beans, melted cheese, and fresh salsa wrapped in a warm tortilla.
A refreshing, nutrient-packed green smoothie with spinach, banana, fresh ginger, lemon, and almond milk — a great way to start the day.
A rich and silky chocolate mousse made with ripe avocado, cacao powder, maple syrup, and coconut cream — you would never guess it is vegan.
Crispy roasted chickpeas with a spicy kick from paprika, cumin, and cayenne pepper — an addictive, healthy snack.
A fragrant and satisfying curry with tender eggplant and chickpeas in a creamy coconut curry sauce, served over rice.
A hearty, smoky vegan chili packed with beans, corn, tomatoes, and peppers — perfect for meal prep and cold evenings.
A comforting Indian-inspired dal made with red lentils simmered in coconut milk with tomatoes, ginger, and aromatic spices.
Shredded jackfruit slow-cooked with smoky spices to mimic pulled pork, served in warm tortillas with crunchy cabbage and lime.
Roasted cauliflower florets simmered in a rich, creamy coconut tikka masala sauce with warming spices, served over rice.
Baked sweet potatoes stuffed with seasoned black beans, charred corn, creamy avocado, and a squeeze of lime.
