Boost your fibre intake with these wholesome recipes. Each serving provides 5g or more of dietary fibre for better digestion.
43 recipes in this collection
Showing 25-36 of 43 recipes
Seasoned ground turkey over rice with all the taco fixings. A deconstructed taco that is easier to eat and portion.
Roasted sweet potato and seasoned black beans over rice with avocado and lime crema. Hearty and plant-forward.
A hearty, warming red lentil soup with cumin and lemon. High in fiber and plant protein.
A vibrant cold salad with quinoa, chickpeas, cucumber, tomatoes, olives, and feta in a lemon vinaigrette.
Classic tuna salad with celery and light mayo on whole grain bread. A reliable, protein-rich lunch.
A hearty flour tortilla stuffed with scrambled eggs, black beans, cheese, and salsa. Meal prep friendly.
Creamy overnight oats loaded with protein powder and chia seeds. Prep the night before for a grab-and-go breakfast.
A protein-packed breakfast bowl with thick Greek yogurt, granola, fresh berries, and a drizzle of honey. Fuels your morning with 30g+ protein.
Crispy whole grain toast topped with whipped cottage cheese and everything bagel seasoning. Trendy, high-protein, and delicious.
Creamy smashed avocado on sourdough topped with perfectly poached eggs. A modern breakfast classic.
A thick, vibrant smoothie bowl topped with granola, coconut, and fresh fruit. Eat your smoothie with a spoon.
A slightly different take on overnight oats with Greek yogurt blended in for extra creaminess and protein.