Boost your fibre intake with these wholesome recipes. Each serving provides 5g or more of dietary fibre for better digestion.
A rich and meaty vegan bolognese made with finely chopped mushrooms and walnuts simmered in marinara sauce, served over pasta.
Allergens
Crispy roasted cauliflower and chickpeas served over greens with a tangy tahini dressing — a hearty and nutritious lunch bowl.
A warming, creamy soup made with red lentils, sweet potato, and coconut milk, gently spiced with curry and cumin.
Flavorful tacos filled with seasoned black beans, sweet corn, creamy avocado, and fresh salsa on warm corn tortillas.
A colorful grain bowl with fluffy quinoa, roasted vegetables, hummus, kalamata olives, and a lemon-herb dressing.
Crispy baked falafel wrapped in warm pita bread with fresh vegetables and a creamy tahini drizzle.
A creamy, tropical chia pudding made with coconut milk and topped with fresh mango — a perfect make-ahead breakfast or snack.
Creamy overnight oats made with peanut butter, banana, almond milk, and a touch of maple syrup — prepare the night before for an easy morning.
A vibrant and refreshing acai bowl topped with fresh mango, banana, granola, and shredded coconut.
A fragrant, creamy coconut chickpea curry with spinach. Vegan comfort food that is ready in 30 minutes.
Riced cauliflower stir-fried with vegetables, egg, and soy sauce. A low-carb take on the takeout classic.
Crispy tortillas filled with seasoned chicken, black beans, and melted cheese. Quick, satisfying, and protein-packed.
