Loading collections…

Loading page

Get our FREE 7-Day High Protein Meal Plan

Join 0 macro-focused home cooks

Email address

Recipes

Breakfast
Lunch
Dinner
Snacks
Desserts
Drinks

Goals

Muscle Gain
Weight Loss
Keto
Low Fat
Maintenance
Bulking

Tools

Macro Calculator
Meal Plans
Ingredient Database
Collections

Resources

What Can I Cook?
Browse All Recipes
Search Recipes
Blog
Privacy Policy

Macro Kitchen

Healthy recipes with macros that matter

Loading collection recipes…

Loading collections…

Loading collection recipes…

All Collections

High Fiber Recipes

Boost your fibre intake with these wholesome recipes. Each serving provides 5g or more of dietary fibre for better digestion.

43 recipes in this collection

Showing 37-43 of 43 recipes

Page 4 of 4

Easy

Fruit and Nut Butter Plate

A colorful plate of sliced fruits with a side of mixed nut butter for dipping. Balanced energy from natural sources.

Prep time: Prep 5m0

250calCalories: 250 cal
6gProtein: 6 g

Easy

Rice Cakes with Avocado

Crispy rice cakes topped with smashed avocado, cherry tomatoes, and everything bagel seasoning.

Easy

35m

Roasted Chickpeas

Crunchy oven-roasted chickpeas seasoned with smoked paprika and cumin. An addictive high-fiber snack.

Easy

Apple Slices with Peanut Butter

Crisp apple slices paired with creamy peanut butter. A classic snack that balances natural sweetness with protein.

Easy

Banana with Almond Butter

Sliced banana drizzled with creamy almond butter. Quick, naturally sweet, and packed with potassium and healthy fats.

Medium

1h 18m

Ful Medames

A wholesome Egyptian vegetarian dish featuring broad beans, parsley, olive oil. Nutritious, flavourful, and satisfying.

Prep time: Prep 30m

Easy

25m

Vegetarian Chilli

A wholesome British vegetarian dish featuring roasted vegetables, kidney beans, chopped tomatoes. Nutritious, flavourful, and satisfying.

Prep time: Prep 10m

1 2 34

Page 4 of 4, showing 43 total items

Carbs: 30 g

13gFat: 13 g

Low CalHigh Fiber+1

Prep time:

Prep 5m

250calCalories: 250 cal
5gProtein: 5 g
30gCarbs: 30 g
14gFat: 14 g

Low CalHigh Fiber+1

Prep time:

Prep 5m

Cook time: Cook 30m

180calCalories: 180 cal
8gProtein: 8 g
24gCarbs: 24 g
5gFat: 5 g

Low CalLow Fat+1

Prep time:

Prep 5m

250calCalories: 250 cal
7gProtein: 7 g
28gCarbs: 28 g
14gFat: 14 g

Low CalHigh Fiber+1

Prep time:

Prep 3m

300calCalories: 300 cal
8gProtein: 8 g
38gCarbs: 38 g
16gFat: 16 g

Under 500 CalHigh Fiber+1

Cook time:

Cook 48m

350calCalories: 350 cal
14gProtein: 14 g
50gCarbs: 50 g
5gFat: 5 g

Under 500 CalLow Fat+1

Cook time:

Cook 15m

300calCalories: 300 cal
12gProtein: 12 g
40gCarbs: 40 g
4gFat: 4 g

Under 500 CalLow Fat+2