Heart-healthy recipes with under 10g of fat per serving. Lean, clean, and full of flavour.
Crispy oven-baked zucchini rounds coated in parmesan and seasoned breadcrumbs with a garlic kick.
Allergens
A hot and sour Thai soup with plump shrimp, mushrooms, lemongrass, and a fiery chili-lime broth.
A hearty North African stew with chickpeas, sweet potato, and warming spices served over fluffy couscous.
A comforting Japanese soup made with rich miso paste, silken tofu, seaweed, and green onion.
Moist and fluffy protein-packed muffins loaded with blueberries, perfect for meal prep breakfasts.
A creamy and refreshing Indian yogurt drink blended with sweet mango, a hint of cardamom, and a drizzle of honey.
Layers of creamy Greek yogurt, crunchy granola, fresh mixed berries, and a drizzle of honey — light, nutritious, and beautiful.
Toasted bread topped with a vibrant mix of diced tomatoes, fresh basil, garlic, and extra virgin olive oil — a classic Italian appetizer.
A hearty Italian vegetable soup with pasta, cannellini beans, zucchini, and carrots in a rich tomato broth.
A refreshing, nutrient-packed green smoothie with spinach, banana, fresh ginger, lemon, and almond milk — a great way to start the day.
A refreshing, dairy-free frozen dessert made by blending frozen mango with coconut milk and a squeeze of lime — creamy, tropical, and naturally sweet.
No-bake energy balls made with dates, walnuts, cacao powder, and shredded coconut — naturally sweet and satisfying.
