A creamy and refreshing Indian yogurt drink blended with sweet mango, a hint of cardamom, and a drizzle of honey.
Peel and dice fresh ripe mango (or use frozen mango chunks).
Add mango, Greek yogurt, a splash of milk, and honey to a blender.
Add a pinch of ground cardamom.
Blend on high until completely smooth and frothy.
Taste and adjust sweetness with more honey if desired.
Pour into glasses and serve chilled. Garnish with a pinch of cardamom.
Get our FREE 7-Day High Protein Meal Plan
No spam, ever. Unsubscribe anytime.
Per serving
* Percent Daily Values are based on a 2,000 calorie diet
Allergen data is derived from ingredient mappings and may not account for cross-contamination or trace amounts. Always check product labels if you have a food allergy.
Allergens
Allergens
BPA-free, microwave-safe glass containers with portion-control compartments.
150+ recipes with full macro breakdowns. Perfect for meal planning and hitting your targets.
Affiliate links — we may earn a commission at no extra cost to you.