Enjoy flavourful meals without the calorie load. Every recipe here comes in under 300 calories per serving — perfect for mindful eating.
Crispy oven-baked zucchini rounds coated in parmesan and seasoned breadcrumbs with a garlic kick.
Allergens
Crunchy rice cakes topped with a zesty sriracha tuna mixture and creamy avocado slices.
Creamy avocado halves filled with fresh mozzarella, ripe tomato, and basil, drizzled with balsamic glaze.
A comforting Japanese soup made with rich miso paste, silken tofu, seaweed, and green onion.
A hot and sour Thai soup with plump shrimp, mushrooms, lemongrass, and a fiery chili-lime broth.
Moist and fluffy protein-packed muffins loaded with blueberries, perfect for meal prep breakfasts.
A delicate Japanese rolled omelette seasoned with dashi, soy sauce, and mirin, cooked in thin layers.
Avocado halves filled with eggs and baked until the whites are set, topped with everything bagel seasoning.
A vibrant Turkish breakfast of eggs scrambled with tomatoes, green peppers, and spices, served with crusty bread.
A creamy and refreshing Indian yogurt drink blended with sweet mango, a hint of cardamom, and a drizzle of honey.
Layers of creamy Greek yogurt, crunchy granola, fresh mixed berries, and a drizzle of honey — light, nutritious, and beautiful.
An authentic Italian tiramisu with layers of espresso-soaked ladyfingers, rich mascarpone cream, and a dusting of cocoa powder.