Loading collections…

Loading page

Get our FREE 7-Day High Protein Meal Plan

Join 0 macro-focused home cooks

Email address

Recipes

Breakfast
Lunch
Dinner
Snacks
Desserts
Drinks

Goals

Muscle Gain
Weight Loss
Keto
Low Fat
Maintenance
Bulking

Tools

Macro Calculator
Meal Plans
Ingredient Database
Collections

Resources

What Can I Cook?
Browse All Recipes
Search Recipes
Blog
Privacy Policy

Macro Kitchen

Healthy recipes with macros that matter

Loading collection recipes…

Loading collections…

Loading collection recipes…

All Collections

Vegetarian Recipes

Balanced vegetarian recipes for breakfast, lunch, dinner, and snacks, all with clear nutrition details.

24 recipes in this collection

45m

Creamy Mushroom Risotto

A luxurious Italian risotto with arborio rice, mixed mushrooms, white wine, and plenty of parmesan cheese — stirred to creamy perfection.

Prep time: Prep 10mCook time: Cook 35m

380calCalories: 380 cal

1h 5m

Eggplant Parmesan

Crispy breaded eggplant slices layered with marinara sauce, melted mozzarella, and parmesan cheese — a hearty Italian classic.

Prep time: Prep 25m

22m

Egg Salad Sandwich

A classic creamy egg salad with mayo, Dijon mustard, and diced celery on whole grain bread — simple and comforting.

Prep time: Prep 10m

20m

Grilled Vegetable and Hummus Wrap

A light and flavorful wrap with grilled zucchini, bell peppers, and red onion spread with creamy hummus in a warm tortilla.

Prep time: Prep 10m

45m

Minestrone Soup

A hearty Italian vegetable soup with pasta, cannellini beans, zucchini, and carrots in a rich tomato broth.

Prep time: Prep 15m

Spinach and Feta Pie

Classic Greek spanakopita — crispy phyllo pastry filled with a savory mixture of spinach, feta cheese, and eggs.

Prep time: Prep 20m

20m

Greek Salad with Grilled Halloumi

A fresh Greek salad with crispy grilled halloumi, crunchy cucumber, ripe tomatoes, kalamata olives, and crumbled feta in a lemon vinaigrette.

Prep time: Prep 15m

18m

Caprese Panini

A warm pressed panini with fresh mozzarella, ripe tomato, and basil on crusty ciabatta bread — Italian comfort in every bite.

Prep time: Prep 10m

20m

Breakfast Burrito with Eggs and Beans

A hearty breakfast burrito stuffed with scrambled eggs, seasoned black beans, melted cheese, and fresh salsa wrapped in a warm tortilla.

Prep time: Prep 10m

30m

Vegetable Frittata

A golden oven-baked frittata loaded with zucchini, bell peppers, onion, and melted cheese — great for brunch or meal prep.

Prep time: Prep 10m

25m

Ricotta Pancakes with Berries

Light and fluffy pancakes made with ricotta cheese, topped with fresh mixed berries and a drizzle of maple syrup.

Prep time: Prep 10m

15m

Spinach and Feta Omelette

A fluffy omelette filled with wilted spinach, crumbled feta cheese, and fresh herbs — quick and satisfying.

Prep time: Prep 5m

Page 2 of 2, showing 24 total items

11gProtein: 11 g

49gCarbs: 49 g

13gFat: 13 g

Allergens

No common allergens flagged

Under 500 Cal

Cook time:

Cook 40m

370calCalories: 370 cal
17gProtein: 17 g
30gCarbs: 30 g
19gFat: 19 g

Allergens

No common allergens flagged

Under 500 CalHigh Fiber

Cook time:

Cook 12m

270calCalories: 270 cal
12gProtein: 12 g
22gCarbs: 22 g
14gFat: 14 g

Allergens

No common allergens flagged

Low CalQuick

Cook time:

Cook 10m

240calCalories: 240 cal
7gProtein: 7 g
30gCarbs: 30 g
10gFat: 10 g

Allergens

No common allergens flagged

Low CalQuick

Cook time:

Cook 30m

220calCalories: 220 cal
9gProtein: 9 g
34gCarbs: 34 g
4gFat: 4 g

Allergens

No common allergens flagged

Low CalLow Fat+1

Cook time:

Cook 40m

240calCalories: 240 cal
9gProtein: 9 g
16gCarbs: 16 g
15gFat: 15 g

Allergens

No common allergens flagged

Low CalLow Carb

Cook time:

Cook 5m

270calCalories: 270 cal
13gProtein: 13 g
6gCarbs: 6 g
21gFat: 21 g

Allergens

No common allergens flagged

Low CalLow Carb+2

Cook time:

Cook 8m

310calCalories: 310 cal
14gProtein: 14 g
27gCarbs: 27 g
15gFat: 15 g

Allergens

No common allergens flagged

Under 500 CalQuick

Cook time:

Cook 10m

340calCalories: 340 cal
16gProtein: 16 g
32gCarbs: 32 g
15gFat: 15 g

Allergens

No common allergens flagged

Under 500 CalHigh Fiber+1

Cook time:

Cook 20m

230calCalories: 230 cal
14gProtein: 14 g
4gCarbs: 4 g
17gFat: 17 g

Allergens

No common allergens flagged

Low CalLow Carb+2

Cook time:

Cook 15m

280calCalories: 280 cal
12gProtein: 12 g
34gCarbs: 34 g
10gFat: 10 g

Allergens

No common allergens flagged

Low CalQuick

Cook time:

Cook 10m

320calCalories: 320 cal
22gProtein: 22 g
4gCarbs: 4 g
24gFat: 24 g

Allergens

No common allergens flagged

High ProteinUnder 500 Cal+3