Loading collections…

Loading page

Get our FREE 7-Day High Protein Meal Plan

Join 0 macro-focused home cooks

Email address

Recipes

Breakfast
Lunch
Dinner
Snacks
Desserts
Drinks

Goals

Muscle Gain
Weight Loss
Keto
Low Fat
Maintenance
Bulking

Tools

Macro Calculator
Meal Plans
Ingredient Database
Collections

Resources

What Can I Cook?
Browse All Recipes
Search Recipes
Blog
Privacy Policy

Macro Kitchen

Healthy recipes with macros that matter

Loading collection recipes…

Loading collections…

Loading collection recipes…

All Collections

Low Calorie Recipes

Enjoy flavourful meals without the calorie load. Every recipe here comes in under 300 calories per serving — perfect for mindful eating.

86 recipes in this collection

Showing 49-60 of 86 recipes

Page 5 of 8

Easy

Classic Trail Mix

A satisfying blend of nuts, seeds, and dried fruit. Perfect for on-the-go snacking with balanced macros.

Prep time: Prep 5m0

250calCalories: 250 cal
7gProtein: 7 g

Easy

17m

Hard-Boiled Eggs with Salt and Pepper

Simple hard-boiled eggs seasoned with sea salt and cracked pepper. The ultimate high-protein portable snack.

Easy

10m

Protein Energy Bites

No-bake energy bites packed with oats, peanut butter, and protein powder. Great pre or post workout snack.

Easy

Apple Slices with Peanut Butter

Crisp apple slices paired with creamy peanut butter. A classic snack that balances natural sweetness with protein.

Easy

10m

Hummus and Veggie Sticks

Creamy homemade hummus served with crisp carrot, celery, and bell pepper sticks. A fiber-rich, satisfying snack.

Medium

33m

Red onion pickle

A plant-based Norwegian dish featuring red onions, sea salt, cider vinegar. Wholesome, nutritious, and full of natural flavour.

Prep time: Prep 15m

Medium

36m

Syrian Bread

A unique Syrian dish made with water, vegetable oil, sugar. A flavourful recipe worth trying.

Prep time: Prep 21m

Hard

32m

Cream Cheese Tart

An appetising American starter featuring flour, butter, egg. A great way to begin any meal.

Prep time: Prep 10m

Medium

45m

Clam chowder

An appetising American starter featuring clams, butter, bacon. A great way to begin any meal.

Prep time: Prep 10m

Medium

37m

Broccoli & Stilton soup

An appetising British starter featuring rapeseed oil, onion, celery. A great way to begin any meal.

Prep time: Prep 21m

Hard

56m

Corba

A tasty Turkish side dish made with lentils, onion, carrots. The perfect accompaniment to any meal.

Prep time: Prep 21m

Medium

33m

Japanese gohan rice

A tasty Japanese side dish made with sushi rice, mirin, pickle juice. The perfect accompaniment to any meal.

Prep time: Prep 15m

1...456 8

Page 5 of 8, showing 86 total items

Carbs: 20 g

16gFat: 16 g

Low CalQuick

Prep time:

Prep 5m

Cook time: Cook 12m

140calCalories: 140 cal
12gProtein: 12 g
1gCarbs: 1 g
10gFat: 10 g

Low CalLow Carb+1

Prep time:

Prep 10m

200calCalories: 200 cal
8gProtein: 8 g
25gCarbs: 25 g
8gFat: 8 g

Low CalLow Fat+1

Prep time:

Prep 5m

250calCalories: 250 cal
7gProtein: 7 g
28gCarbs: 28 g
14gFat: 14 g

Low CalHigh Fiber+1

Prep time:

Prep 10m

150calCalories: 150 cal
5gProtein: 5 g
17gCarbs: 17 g
7gFat: 7 g

Low CalLow Carb+2

Cook time:

Cook 18m

169calCalories: 169 cal
4gProtein: 4 g
39gCarbs: 39 g
2gFat: 2 g

Low CalLow Fat

Cook time:

Cook 15m

200calCalories: 200 cal
6gProtein: 6 g
40gCarbs: 40 g
2gFat: 2 g

Low CalLow Fat

Cook time:

Cook 22m

109calCalories: 109 cal
5gProtein: 5 g
7gCarbs: 7 g
7gFat: 7 g

Low CalLow Carb+1

Cook time:

Cook 35m

82calCalories: 82 cal
3gProtein: 3 g
6gCarbs: 6 g
5gFat: 5 g

Low CalLow Carb+1

Cook time:

Cook 16m

96calCalories: 96 cal
2gProtein: 2 g
3gCarbs: 3 g
9gFat: 9 g

Low CalLow Carb+1

Cook time:

Cook 35m

200calCalories: 200 cal
8gProtein: 8 g
30gCarbs: 30 g
3gFat: 3 g

Low CalLow Fat

Cook time:

Cook 18m

200calCalories: 200 cal
4gProtein: 4 g
44gCarbs: 44 g
1gFat: 1 g

Low CalLow Fat