Stay in ketosis with these low-carb, high-fat recipes. Under 10g carbs and at least 15g fat per serving.
A low-carb take on classic carbonara using spiralized zucchini noodles with eggs, bacon, and parmesan.
Allergens
A restaurant-quality salad with seared ahi tuna, mixed greens, sesame dressing, and creamy avocado.
A light and zesty salad with seasoned shrimp, creamy avocado, lime, cilantro, and mixed greens.
Large portobello mushrooms filled with seasoned Italian sausage and melted cheese.
A fresh and flavourful salad with grilled chicken, cucumber, crumbled feta, olives, and lemon dressing.
Creamy avocado halves filled with fresh mozzarella, ripe tomato, and basil, drizzled with balsamic glaze.
Avocado halves filled with eggs and baked until the whites are set, topped with everything bagel seasoning.
A fresh Greek salad with crispy grilled halloumi, crunchy cucumber, ripe tomatoes, kalamata olives, and crumbled feta in a lemon vinaigrette.
A golden oven-baked frittata loaded with zucchini, bell peppers, onion, and melted cheese — great for brunch or meal prep.
A fluffy omelette filled with wilted spinach, crumbled feta cheese, and fresh herbs — quick and satisfying.
A hearty vegan breakfast scramble with crumbled tofu, bell peppers, onions, and spinach seasoned with turmeric and nutritional yeast.
Juicy beef burgers wrapped in crisp butter lettuce instead of buns. All the burger flavor, minimal carbs.