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Macro Kitchen

Healthy recipes with macros that matter

All Recipes

Discover our complete collection of macro-friendly recipes, perfect for healthy eating and meal prep.

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Coconut Chia Panna Cotta

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Showing 37-48 of 203 filtered recipes

Page 4 of 17

Easy

10m

Coconut Chia Panna Cotta

A dairy-free panna cotta made with coconut milk and chia seeds, lightly sweetened with vanilla and honey.

Prep time: Prep 10m0

140calCalories: 140 cal
3gProtein: 3 g
12gCarbs: 12 g
9gFat: 9 g

🌰Contains: Tree Nuts

Low CalLow Carb+2

Easy

10m

Caprese Stuffed Avocado

Creamy avocado halves filled with fresh mozzarella, ripe tomato, and basil, drizzled with balsamic glaze.

Prep time: Prep 10m0

280calCalories: 280 cal
10gProtein: 10 g
8gCarbs: 8 g

🥛Contains: Dairy

Low CalLow Carb+3

Easy

40m

Baked Zucchini Chips

Crispy oven-baked zucchini rounds coated in parmesan and seasoned breadcrumbs with a garlic kick.

Prep time: Prep 15mCook time: Cook 25m

120calCalories: 120 cal
6gProtein: 6 g
12gCarbs: 12 g

🥛🌾Contains: Dairy, Gluten

Low CalLow Carb+1

Easy

25m

Mediterranean Mezze Plate

A colorful spread of hummus, warm pita, briny olives, crisp vegetables, and crumbled feta cheese.

Prep time: Prep 20mCook time: Cook 5m

300calCalories: 300 cal
9gProtein: 9 g
30gCarbs: 30 g

🥛🌾Contains: Dairy, Gluten

Under 500 CalQuick

Easy

10m

Spicy Tuna Rice Cakes

Crunchy rice cakes topped with a zesty sriracha tuna mixture and creamy avocado slices.

Prep time: Prep 10m0

220calCalories: 220 cal
16gProtein: 16 g
20gCarbs: 20 g

🐟Contains: Fish

Low CalLow Fat+1

Easy

15m

Protein Cookie Dough Bites

No-bake protein-packed bites made with oats, peanut butter, protein powder, and dark chocolate chips.

Prep time: Prep 15m0

240calCalories: 240 cal
12gProtein: 12 g
22gCarbs: 22 g

🥛🌾🥜Contains: Dairy, Gluten, Peanuts

Low CalQuick

Easy

15m

Smoked Salmon Cucumber Bites

Elegant cucumber rounds topped with herbed cream cheese, smoked salmon, and a sprig of fresh dill.

Prep time: Prep 15m0

80calCalories: 80 cal
6gProtein: 6 g
2gCarbs: 2 g

🥛🐟Contains: Dairy, Fish

Low CalLow Carb+2

Medium

35m

Lamb Kofta with Tzatziki

Spiced ground lamb skewers grilled to perfection, served with cool tzatziki and warm pita bread.

Prep time: Prep 20mCook time: Cook 15m

450calCalories: 450 cal
20gProtein: 20 g
30gCarbs: 30 g

🌾Contains: Gluten

High ProteinUnder 500 Cal

Medium

45m

Chicken Shawarma Plate

Middle Eastern spiced chicken served with creamy hummus, fragrant rice, and tangy pickled vegetables.

Prep time: Prep 20mCook time: Cook 25m

550calCalories: 550 cal
30gProtein: 30 g
55gCarbs: 55 g

High Protein

Easy

30m

Teriyaki Salmon Bowl

Glazed teriyaki salmon served over steamed rice with edamame and a drizzle of teriyaki sauce.

Prep time: Prep 10mCook time: Cook 20m

550calCalories: 550 cal
30gProtein: 30 g
55gCarbs: 55 g

🐟🌾🫘Contains: Fish, Gluten, Soy

High ProteinQuick

Medium

35m

Fish Tacos with Mango Salsa

Crispy seasoned white fish in warm tortillas topped with crunchy cabbage and a bright mango-lime salsa.

Prep time: Prep 20mCook time: Cook 15m

350calCalories: 350 cal
18gProtein: 18 g
35gCarbs: 35 g

🐟🌾Contains: Fish, Gluten

Under 500 Cal

Medium

35m

Beef Bulgogi

Korean marinated beef with a sweet and savory soy-sesame glaze, served over steamed rice with sautéed vegetables.

Prep time: Prep 20mCook time: Cook 15m

500calCalories: 500 cal
25gProtein: 25 g
50gCarbs: 50 g

🌾⚪🫘Contains: Gluten, Sesame, Soy

High Protein

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Page 4 of 17, showing 203 total items

Fat: 22 g

Fat: 5 g

Fat: 14 g

Fat: 8 g

Fat: 11 g

Fat: 6 g

Fat: 25 g

Fat: 17 g

Fat: 18 g

Fat: 12 g

Fat: 18 g