Fuel your goals with these protein-packed recipes. Each serving delivers 20g or more of protein to support muscle growth, recovery, and lasting satiety.
84 recipes in this collection
Showing 49-60 of 84 recipes
Pan-seared salmon fillet over quinoa with roasted vegetables and a lemon-herb dressing. Omega-3 rich and satisfying.
Seasoned ground turkey over rice with all the taco fixings. A deconstructed taco that is easier to eat and portion.
Grilled chicken over fluffy rice with cucumber, tomatoes, red onion, feta, and creamy tzatziki. Mediterranean flavors in every bite.
A toasted everything bagel with cream cheese, smoked salmon, capers, and red onion. Brunch-worthy any day.
A hearty flour tortilla stuffed with scrambled eggs, black beans, cheese, and salsa. Meal prep friendly.
A slightly different take on overnight oats with Greek yogurt blended in for extra creaminess and protein.
Crispy whole grain toast topped with whipped cottage cheese and everything bagel seasoning. Trendy, high-protein, and delicious.
Creamy smashed avocado on sourdough topped with perfectly poached eggs. A modern breakfast classic.
Fluffy scrambled eggs loaded with bell peppers, spinach, and onions alongside savory turkey sausage. A high-protein start to the day.
A protein-packed breakfast bowl with thick Greek yogurt, granola, fresh berries, and a drizzle of honey. Fuels your morning with 30g+ protein.
Creamy overnight oats loaded with protein powder and chia seeds. Prep the night before for a grab-and-go breakfast.
Fluffy pancakes made with protein powder and banana. All the pancake joy with a serious protein boost.