Classic tuna salad with celery and light mayo on whole grain bread. A reliable, protein-rich lunch.
Drain 1 can tuna and flake into a bowl.
Add light mayo, diced celery, a squeeze of lemon, salt, and pepper.
Mix well.
Divide between 2 slices of whole grain bread.
Add lettuce and tomato.
Close sandwich and cut in half.
Get our FREE 7-Day High Protein Meal Plan
No spam, ever. Unsubscribe anytime.
Per serving
* Percent Daily Values are based on a 2,000 calorie diet
Allergen data is derived from ingredient mappings and may not account for cross-contamination or trace amounts. Always check product labels if you have a food allergy.
BPA-free, microwave-safe glass containers with portion-control compartments.
150+ recipes with full macro breakdowns. Perfect for meal planning and hitting your targets.
Affiliate links — we may earn a commission at no extra cost to you.