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Macro Kitchen

Healthy recipes with macros that matter

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Vegan Recipes

Plant-based, satisfying, and macro-friendly. Explore vegan meals and snacks built around whole ingredients.

27 recipes in this collection

55m

Cauliflower Tikka Masala

Roasted cauliflower florets simmered in a rich, creamy coconut tikka masala sauce with warming spices, served over rice.

Prep time: Prep 15mCook time: Cook 40m

360calCalories: 360 cal

Stuffed Sweet Potatoes with Black Beans

Baked sweet potatoes stuffed with seasoned black beans, charred corn, creamy avocado, and a squeeze of lime.

Prep time: Prep 10m

50m

Mushroom and Walnut Bolognese

A rich and meaty vegan bolognese made with finely chopped mushrooms and walnuts simmered in marinara sauce, served over pasta.

Prep time: Prep 15m

40m

Vegan Pad Thai

A classic Thai noodle dish made vegan with crispy tofu, rice noodles, bean sprouts, and a tangy-sweet tamarind sauce topped with crushed peanuts.

Prep time: Prep 25m

40m

Roasted Cauliflower and Chickpea Bowl

Crispy roasted cauliflower and chickpeas served over greens with a tangy tahini dressing — a hearty and nutritious lunch bowl.

Prep time: Prep 10m

45m

Lentil and Sweet Potato Soup

A warming, creamy soup made with red lentils, sweet potato, and coconut milk, gently spiced with curry and cumin.

Prep time: Prep 10m

25m

Black Bean and Corn Tacos

Flavorful tacos filled with seasoned black beans, sweet corn, creamy avocado, and fresh salsa on warm corn tortillas.

Prep time: Prep 15m

40m

Mediterranean Grain Bowl

A colorful grain bowl with fluffy quinoa, roasted vegetables, hummus, kalamata olives, and a lemon-herb dressing.

Prep time: Prep 15m

30m

Thai Peanut Noodle Bowl

A satisfying bowl of rice noodles tossed in a creamy Thai peanut sauce with crispy tofu and crunchy vegetables.

Prep time: Prep 15m

45m

Falafel Wrap with Tahini

Crispy baked falafel wrapped in warm pita bread with fresh vegetables and a creamy tahini drizzle.

Prep time: Prep 20m

10m

Mango Coconut Chia Pudding

A creamy, tropical chia pudding made with coconut milk and topped with fresh mango — a perfect make-ahead breakfast or snack.

Prep time: Prep 10m0

1h 10m

Vegan Banana Bread

Moist and tender banana bread made without eggs or dairy, using coconut oil and maple syrup for richness and sweetness.

Prep time: Prep 15m

123

Page 2 of 3, showing 27 total items

8gProtein: 8 g

47gCarbs: 47 g

15gFat: 15 g

Allergens

No common allergens flagged

Under 500 CalHigh Fiber

Cook time:

Cook 50m

330calCalories: 330 cal
12gProtein: 12 g
52gCarbs: 52 g
8gFat: 8 g

Allergens

No common allergens flagged

Under 500 CalLow Fat+1

Cook time:

Cook 35m

470calCalories: 470 cal
14gProtein: 14 g
57gCarbs: 57 g
19gFat: 19 g

Allergens

No common allergens flagged

Under 500 CalHigh Fiber

Cook time:

Cook 15m

380calCalories: 380 cal
15gProtein: 15 g
49gCarbs: 49 g
13gFat: 13 g

Allergens

No common allergens flagged

Under 500 Cal

Cook time:

Cook 30m

280calCalories: 280 cal
12gProtein: 12 g
28gCarbs: 28 g
13gFat: 13 g

Allergens

No common allergens flagged

Low CalHigh Fiber

Cook time:

Cook 35m

260calCalories: 260 cal
11gProtein: 11 g
38gCarbs: 38 g
6gFat: 6 g

Allergens

No common allergens flagged

Low CalLow Fat+1

Cook time:

Cook 10m

310calCalories: 310 cal
12gProtein: 12 g
45gCarbs: 45 g
9gFat: 9 g

Allergens

No common allergens flagged

Under 500 CalLow Fat+2

Cook time:

Cook 25m

340calCalories: 340 cal
11gProtein: 11 g
42gCarbs: 42 g
14gFat: 14 g

Allergens

No common allergens flagged

Under 500 CalHigh Fiber

Cook time:

Cook 15m

410calCalories: 410 cal
18gProtein: 18 g
44gCarbs: 44 g
18gFat: 18 g

Allergens

No common allergens flagged

Under 500 CalQuick

Cook time:

Cook 25m

370calCalories: 370 cal
14gProtein: 14 g
47gCarbs: 47 g
13gFat: 13 g

Allergens

No common allergens flagged

Under 500 CalHigh Fiber

260calCalories: 260 cal

7gProtein: 7 g

29gCarbs: 29 g

14gFat: 14 g

Allergens

No common allergens flagged

Low CalHigh Fiber+1

Cook time:

Cook 55m

210calCalories: 210 cal
4gProtein: 4 g
35gCarbs: 35 g
6gFat: 6 g

Allergens

No common allergens flagged

Low CalLow Fat