Satisfying, balanced meals that keep you under 500 calories per serving. Great for structured meal plans and calorie-conscious cooking.
86 recipes in this collection
Showing 73-84 of 86 recipes
A classic Italian pasta dish with olive oil, bacon, onion. Comforting, satisfying, and full of flavour.
A classic American pasta dish with macaroni, plain flour, mustard powder. Comforting, satisfying, and full of flavour.
A fresh Greek seafood dish with raw king prawns, olive oil, chopped onion. Light, flavourful, and nutritious.
A fresh Malaysian seafood dish with olive oil, red chilli, thai red curry paste. Light, flavourful, and nutritious.
A hearty American beef dish featuring minced beef, olive oil, sesame seed burger buns. Perfect for a satisfying dinner with rich, bold flavours.
A hearty Ukrainian beef dish featuring beef shin, onion, bay leaf. Perfect for a satisfying dinner with rich, bold flavours.
A hearty Filipino beef dish featuring beef, beef stock, soy sauce. Perfect for a satisfying dinner with rich, bold flavours.
A flavourful Jamaican chicken dish made with chicken thighs, lime, spring onions. A delicious and protein-rich meal for any occasion.
A flavourful Chinese chicken dish made with chicken breast, plain flour, egg. A delicious and protein-rich meal for any occasion.
A flavourful Saudi Arabian chicken dish made with chicken, rice, green pepper. A delicious and protein-rich meal for any occasion.
A flavourful French chicken dish made with olive oil, bacon, shallots. A delicious and protein-rich meal for any occasion.
A flavourful Thai chicken dish made with potatoes, green beans, sunflower oil. A delicious and protein-rich meal for any occasion.