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Healthy recipes with macros that matter

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Quick Meal Recipes

Short on time? These recipes are ready in 30 minutes or less — from prep to plate.

113 recipes in this collection

Showing 97-108 of 113 recipes

Page 9 of 10

Medium

30m

Chocolate Caramel Crispy

A delightful British dessert made with mars bar, butter, rice krispies. A sweet treat that's sure to impress.

Prep time: Prep 15mCook time: Cook 15m

57calCalories: 57 cal

Medium

27m

Hodge Podge

A wholesome Canadian vegetarian dish featuring new potatoes, carrots, green beans. Nutritious, flavourful, and satisfying.

Prep time: Prep 12m

Easy

25m

Vegetarian Chilli

A wholesome British vegetarian dish featuring roasted vegetables, kidney beans, chopped tomatoes. Nutritious, flavourful, and satisfying.

Prep time: Prep 10m

Medium

25m

Fettuccine Alfredo

A classic Italian pasta dish with fettuccine, heavy cream, butter. Comforting, satisfying, and full of flavour.

Prep time: Prep 10m

Medium

25m

Lasagna Sandwiches

A classic American pasta dish with sour cream, chopped onion, dried oregano. Comforting, satisfying, and full of flavour.

Prep time: Prep 10m

Medium

25m

Pilchard puttanesca

A classic Italian pasta dish with spaghetti, olive oil, onion. Comforting, satisfying, and full of flavour.

Prep time: Prep 10m

Medium

25m

Laksa King Prawn Noodles

A fresh Malaysian seafood dish with olive oil, red chilli, thai red curry paste. Light, flavourful, and nutritious.

Prep time: Prep 10m

Medium

30m

Corned Beef and Cabbage – Jamaican Style

A hearty Jamaican beef dish featuring olive oil, cabbage, green pepper. Perfect for a satisfying dinner with rich, bold flavours.

Prep time: Prep 15m

Hard

27m

Chicken Fajita Mac and Cheese

A flavourful American chicken dish made with macaroni, chicken stock, heavy cream. A delicious and protein-rich meal for any occasion.

Prep time: Prep 12m

Medium

21m

Raspberry mousse

A delightful Polish dessert made with gelatine leafs, raspberries, caster sugar. A sweet treat that's sure to impress.

Prep time: Prep 5m

Medium

17m

Fainá

A tasty Argentinian side dish made with chickpea flour, water, olive oil. The perfect accompaniment to any meal.

Prep time: Prep 5m

Medium

18m

Jamaican Fried Dumplings

A tasty Jamaican side dish made with all purpose flour, baking powder, salt. The perfect accompaniment to any meal.

Prep time: Prep 5m

1...8910

Page 9 of 10, showing 113 total items

Protein: 1 g

3gCarbs: 3 g

5gFat: 5 g

Low CalLow Carb+2

Cook time:

Cook 15m

184calCalories: 184 cal
4gProtein: 4 g
22gCarbs: 22 g
10gFat: 10 g

Low CalLow Fat+1

Cook time:

Cook 15m

300calCalories: 300 cal
12gProtein: 12 g
40gCarbs: 40 g
4gFat: 4 g

Under 500 CalLow Fat+2

Cook time:

Cook 15m

600calCalories: 600 cal
15gProtein: 15 g
50gCarbs: 50 g
35gFat: 35 g

Quick

Cook time:

Cook 15m

244calCalories: 244 cal
10gProtein: 10 g
9gCarbs: 9 g
19gFat: 19 g

Low CalLow Carb+2

Cook time:

Cook 15m

400calCalories: 400 cal
15gProtein: 15 g
40gCarbs: 40 g
15gFat: 15 g

Under 500 CalQuick

Cook time:

Cook 15m

450calCalories: 450 cal
20gProtein: 20 g
40gCarbs: 40 g
20gFat: 20 g

High ProteinUnder 500 Cal+1

Cook time:

Cook 15m

205calCalories: 205 cal
20gProtein: 20 g
2gCarbs: 2 g
14gFat: 14 g

Low CalLow Carb+1

Cook time:

Cook 15m

184calCalories: 184 cal
12gProtein: 12 g
10gCarbs: 10 g
11gFat: 11 g

Low CalLow Carb+1

Cook time:

Cook 16m

52calCalories: 52 cal
1gProtein: 1 g
3gCarbs: 3 g
4gFat: 4 g

Low CalLow Carb+2

Cook time:

Cook 12m

35calCalories: 35 cal
1gProtein: 1 g
3gCarbs: 3 g
2gFat: 2 g

Low CalLow Carb+2

Cook time:

Cook 13m

180calCalories: 180 cal
4gProtein: 4 g
25gCarbs: 25 g
7gFat: 7 g

Low CalLow Fat+1