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Macro Kitchen

Healthy recipes with macros that matter

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Low Fat Recipes

Heart-healthy recipes with under 10g of fat per serving. Lean, clean, and full of flavour.

71 recipes in this collection

Showing 49-60 of 71 recipes

Page 5 of 6

Hard

32m

Cream Cheese Tart

An appetising American starter featuring flour, butter, egg. A great way to begin any meal.

Prep time: Prep 10mCook time: Cook 22m

109calCalories: 109 cal
5

Medium

45m

Clam chowder

An appetising American starter featuring clams, butter, bacon. A great way to begin any meal.

Prep time: Prep 10m

Medium

37m

Broccoli & Stilton soup

An appetising British starter featuring rapeseed oil, onion, celery. A great way to begin any meal.

Prep time: Prep 21m

Hard

56m

Corba

A tasty Turkish side dish made with lentils, onion, carrots. The perfect accompaniment to any meal.

Prep time: Prep 21m

Medium

33m

Japanese gohan rice

A tasty Japanese side dish made with sushi rice, mirin, pickle juice. The perfect accompaniment to any meal.

Prep time: Prep 15m

Hard

1h 21m

Air Fryer Egg Rolls

A tasty Chinese side dish made with olive oil, ground pork, garlic. The perfect accompaniment to any meal.

Prep time: Prep 30m

Hard

42m

Lamb & apricot meatballs

A rich Turkish lamb dish featuring olive oil, red onions, garlic. Tender, aromatic, and deeply satisfying.

Prep time: Prep 24m

Hard

1h 6m

Rice paper dumplings

A savoury Vietnamese pork dish featuring white cabbage, carrots, shiitake mushrooms. Hearty and packed with flavour.

Prep time: Prep 30m

Medium

30m

Chocolate Caramel Crispy

A delightful British dessert made with mars bar, butter, rice krispies. A sweet treat that's sure to impress.

Prep time: Prep 15m

Medium

50m

Pear Tarte Tatin

A delightful French dessert made with pears, caster sugar, butter. A sweet treat that's sure to impress.

Prep time: Prep 10m

Hard

38m

Dal fry

A wholesome Indian vegetarian dish featuring toor dal, water, salt. Nutritious, flavourful, and satisfying.

Prep time: Prep 21m

Medium

27m

Hodge Podge

A wholesome Canadian vegetarian dish featuring new potatoes, carrots, green beans. Nutritious, flavourful, and satisfying.

Prep time: Prep 12m

1 2 3 456

Protein: 5 g

7gCarbs: 7 g

7gFat: 7 g

Low CalLow Carb+1

Cook time:

Cook 35m

82calCalories: 82 cal
3gProtein: 3 g
6gCarbs: 6 g
5gFat: 5 g

Low CalLow Carb+1

Cook time:

Cook 16m

96calCalories: 96 cal
2gProtein: 2 g
3gCarbs: 3 g
9gFat: 9 g

Low CalLow Carb+1

Cook time:

Cook 35m

200calCalories: 200 cal
8gProtein: 8 g
30gCarbs: 30 g
3gFat: 3 g

Low CalLow Fat

Cook time:

Cook 18m

200calCalories: 200 cal
4gProtein: 4 g
44gCarbs: 44 g
1gFat: 1 g

Low CalLow Fat

Cook time:

Cook 51m

111calCalories: 111 cal
10gProtein: 10 g
3gCarbs: 3 g
7gFat: 7 g

Low CalLow Carb+1

Cook time:

Cook 18m

139calCalories: 139 cal
9gProtein: 9 g
6gCarbs: 6 g
9gFat: 9 g

Low CalLow Carb+1

Cook time:

Cook 36m

281calCalories: 281 cal
11gProtein: 11 g
37gCarbs: 37 g
9gFat: 9 g

Low CalLow Fat

Cook time:

Cook 15m

57calCalories: 57 cal
1gProtein: 1 g
3gCarbs: 3 g
5gFat: 5 g

Low CalLow Carb+2

Cook time:

Cook 40m

234calCalories: 234 cal
4gProtein: 4 g
43gCarbs: 43 g
9gFat: 9 g

Low CalLow Fat

Cook time:

Cook 17m

350calCalories: 350 cal
12gProtein: 12 g
50gCarbs: 50 g
6gFat: 6 g

Under 500 CalLow Fat

Cook time:

Cook 15m

184calCalories: 184 cal
4gProtein: 4 g
22gCarbs: 22 g
10gFat: 10 g

Low CalLow Fat+1

Page 5 of 6, showing 71 total items