Loading page

Get our FREE 7-Day High Protein Meal Plan

Join 0 macro-focused home cooks

Email address

Recipes

Breakfast
Lunch
Dinner
Snacks
Desserts
Drinks

Goals

Muscle Gain
Weight Loss
Keto
Low Fat
Maintenance
Bulking

Tools

Macro Calculator
Meal Plans
Ingredient Database
Collections

Resources

What Can I Cook?
Browse All Recipes
Search Recipes
Blog
Privacy Policy

Macro Kitchen

Healthy recipes with macros that matter

Roasted Chickpeas | Macro Kitchen

Home
Snacks
Roasted Chickpeas

Roasted Chickpeas

Name: Roasted Chickpeas
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3 servings
Cuisine: Snacks
Ingredients: 3 g Smoked Paprika; 15 ml Olive Oil; 1.5 g Cumin; 200 g Chickpeas

Crunchy oven-roasted chickpeas seasoned with smoked paprika and cumin. An addictive high-fiber snack.

180calCalories: 180 cal
8gProtein: 8 g

Carbs: 24 g

5gFat: 5 g

Low Calorie Low Fat High Fiber

Prep: 5m

Cook: 30m

Total: 35m

Serves: 3

Easy

Ingredients

Servings

Measurements

MetricUS

3 g Smoked Paprika1 tsp smoked paprika
15 ml Olive Oil
1.5 g Cumin1/2 tsp cumin
200 g Chickpeas

Instructions

1
Drain and pat dry 1 can chickpeas.
2
Toss with olive oil, smoked paprika, cumin, and salt.
3
Spread on baking sheet.
4
Roast at 200C for 30 minutes, shaking halfway.

Enjoyed this recipe? Get more like it!

Get our FREE 7-Day High Protein Meal Plan

Email address

No spam, ever. Unsubscribe anytime.

Nutrition Facts

Per serving

Calories

180(9% DV)

Protein

8g(16% DV)

Carbohydrates

24g(8% DV)

Fat

5g(8% DV)

Fiber

6g(24% DV)

* Percent Daily Values are based on a 2,000 calorie diet

Macro Distribution

173

calories

Macronutrient Distribution

This recipe contains 173 total calories distributed as follows: Protein: 8 grams (18% of calories), Carbohydrates: 24 grams (55% of calories), Fat: 5 grams (26% of calories).

Protein 18%

Carbs 55%

Fat 26%

Roasted Chickpeas

Enjoyed this recipe? Get more like it!

Glass Meal Prep Containers (10-Pack)

The Macro-Friendly Cookbook