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Macro Kitchen

Healthy recipes with macros that matter

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Low Calorie Recipes

Enjoy flavourful meals without the calorie load. Every recipe here comes in under 300 calories per serving — perfect for mindful eating.

86 recipes in this collection

Showing 73-84 of 86 recipes

Page 7 of 8

Medium

33m

Gambas al ajillo

A fresh Spanish seafood dish with raw king prawns, garlic clove, olive oil. Light, flavourful, and nutritious.

Prep time: Prep 15mCook time: Cook 18m

191calCalories: 191 cal

Hard

43m

Three Fish Pie

A fresh British seafood dish with potatoes, butter, milk. Light, flavourful, and nutritious.

Prep time: Prep 18m

Hard

1h 4m

Beef and Broccoli Stir-Fry

A hearty Chinese beef dish featuring soy sauce, dry sherry, cornstarch. Perfect for a satisfying dinner with rich, bold flavours.

Prep time: Prep 30m

Medium

30m

Corned Beef and Cabbage – Jamaican Style

A hearty Jamaican beef dish featuring olive oil, cabbage, green pepper. Perfect for a satisfying dinner with rich, bold flavours.

Prep time: Prep 15m

Hard

44m

Arepa pelua

A hearty Venezulan beef dish featuring beef, onion, red pepper. Perfect for a satisfying dinner with rich, bold flavours.

Prep time: Prep 21m

Hard

27m

Chicken Fajita Mac and Cheese

A flavourful American chicken dish made with macaroni, chicken stock, heavy cream. A delicious and protein-rich meal for any occasion.

Prep time: Prep 12m

Medium

1h 12m

15-minute chicken & halloumi burgers

A flavourful American chicken dish made with chicken breasts, oil, hotsauce. A delicious and protein-rich meal for any occasion.

Prep time: Prep 30m

Hard

1h 1m

Chicken Handi

A flavourful Indian chicken dish made with chicken, onion, tomatoes. A delicious and protein-rich meal for any occasion.

Prep time: Prep 27m

Hard

43m

Tom kha gai

A flavourful Thai chicken dish made with chicken stock, coconut milk, galangal paste. A delicious and protein-rich meal for any occasion.

Prep time: Prep 24m

Medium

21m

Raspberry mousse

A delightful Polish dessert made with gelatine leafs, raspberries, caster sugar. A sweet treat that's sure to impress.

Prep time: Prep 5m

Medium

17m

Fainá

A tasty Argentinian side dish made with chickpea flour, water, olive oil. The perfect accompaniment to any meal.

Prep time: Prep 5m

Medium

18m

Jamaican Fried Dumplings

A tasty Jamaican side dish made with all purpose flour, baking powder, salt. The perfect accompaniment to any meal.

Prep time: Prep 5m

1...678

Page 7 of 8, showing 86 total items

Protein: 20 g

11gCarbs: 11 g

10gFat: 10 g

High ProteinLow Cal+2

Cook time:

Cook 25m

234calCalories: 234 cal
16gProtein: 16 g
17gCarbs: 17 g
10gFat: 10 g

Low CalLow Carb

Cook time:

Cook 34m

212calCalories: 212 cal
18gProtein: 18 g
5gCarbs: 5 g
14gFat: 14 g

Low CalLow Carb

Cook time:

Cook 15m

205calCalories: 205 cal
20gProtein: 20 g
2gCarbs: 2 g
14gFat: 14 g

Low CalLow Carb+1

Cook time:

Cook 23m

149calCalories: 149 cal
12gProtein: 12 g
2gCarbs: 2 g
10gFat: 10 g

Low CalLow Carb

Cook time:

Cook 15m

184calCalories: 184 cal
12gProtein: 12 g
10gCarbs: 10 g
11gFat: 11 g

Low CalLow Carb+1

Cook time:

Cook 42m

169calCalories: 169 cal
15gProtein: 15 g
9gCarbs: 9 g
10gFat: 10 g

Low CalLow Carb+1

Cook time:

Cook 34m

173calCalories: 173 cal
26gProtein: 26 g
7gCarbs: 7 g
4gFat: 4 g

High ProteinLow Cal+2

Cook time:

Cook 19m

221calCalories: 221 cal
12gProtein: 12 g
13gCarbs: 13 g
16gFat: 16 g

Low CalLow Carb

Cook time:

Cook 16m

52calCalories: 52 cal
1gProtein: 1 g
3gCarbs: 3 g
4gFat: 4 g

Low CalLow Carb+2

Cook time:

Cook 12m

35calCalories: 35 cal
1gProtein: 1 g
3gCarbs: 3 g
2gFat: 2 g

Low CalLow Carb+2

Cook time:

Cook 13m

180calCalories: 180 cal
4gProtein: 4 g
25gCarbs: 25 g
7gFat: 7 g

Low CalLow Fat+1