Pan-seared salmon fillet over quinoa with roasted vegetables and a lemon-herb dressing. Omega-3 rich and satisfying.
Cook quinoa according to package directions.
Season 2 salmon fillets with salt, pepper, and lemon zest.
Pan-sear salmon skin-side down for 4 minutes, flip and cook 3 more minutes.
Roast broccoli and sweet potato at 200C for 20 minutes.
Assemble bowls with quinoa, salmon, and roasted veggies.
Drizzle with lemon-herb dressing.
Get our FREE 7-Day High Protein Meal Plan
No spam, ever. Unsubscribe anytime.
Per serving
* Percent Daily Values are based on a 2,000 calorie diet
Allergen data is derived from ingredient mappings and may not account for cross-contamination or trace amounts. Always check product labels if you have a food allergy.
BPA-free, microwave-safe glass containers with portion-control compartments.
150+ recipes with full macro breakdowns. Perfect for meal planning and hitting your targets.
Affiliate links — we may earn a commission at no extra cost to you.