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Macro Kitchen

Healthy recipes with macros that matter

Weight Loss Recipes | Macro Kitchen

Weight Loss Recipes

Calorie deficit for sustainable weight loss

Goal criteria: 1500 calories daily target, 120.00g protein daily target, 150.00g carbs daily target, 50.00g fat daily target

Showing 13-16 of 16 recipes

Page 2 of 2

Medium

16m

Tandoori chicken

A flavourful Indian chicken dish made with lemons, paprika, red onions. A delicious and protein-rich meal for any occasion.

Prep time: Prep 5mCook time: Cook 11m

250calCalories: 250 cal
35g

Medium

27m

Thai Green Curry

A flavourful Thai chicken dish made with potatoes, green beans, sunflower oil. A delicious and protein-rich meal for any occasion.

Prep time: Prep 5m

Medium

19m

Purple sprouting broccoli tempura with nuoc cham

A unique Vietnamese dish made with corn flour, plain flour, sesame seed. A flavourful recipe worth trying.

Prep time: Prep 5m

Medium

48m

Spaghetti alla Carbonara

A classic Italian pasta dish with spaghetti, egg yolks, salt. Comforting, satisfying, and full of flavour.

Prep time: Prep 5m

Page 2 of 2, showing 16 total items

Protein: 35 g

5gCarbs: 5 g

10gFat: 10 g

High ProteinLow Cal+2

Cook time:

Cook 22m

400calCalories: 400 cal
20gProtein: 20 g
30gCarbs: 30 g
20gFat: 20 g

High ProteinUnder 500 Cal+1

Cook time:

Cook 14m

250calCalories: 250 cal
5gProtein: 5 g
25gCarbs: 25 g
12gFat: 12 g

Low CalQuick

Cook time:

Cook 43m

550calCalories: 550 cal
20gProtein: 20 g
50gCarbs: 50 g
25gFat: 25 g

High Protein