GLP-1 Friendly Recipes

Recipes optimized for people taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro. Each recipe delivers 20g or more of protein per serving to help preserve muscle mass, while keeping fat under 10g to support digestive comfort. These nutrient-dense meals make the most of smaller portions. This collection is for informational purposes only — always consult your healthcare provider about dietary changes while on medication.